Wellness Holiday in the heart of Apulia Reagion

A wellness holiday or even a precious support to begin to appreciate the value of a healthy lifestyle: personalized menus, physical activity measure, a full program of intensive courses and beauty treatments Spa.
Un follow-up di controlli con il biologo-nutrizionista e mantenimento domiciliare per continuare a consolidare i benefici della settimana “Remise en Forme” al Doubletree by Hilton Acaya Golf Resort.

Offer includes:

• 7 night stay in double room with full board basis (drinks not included)
• Customized menu;
• Ceck-up on arrival:
• Biologist-Nutritionist and Personal Trainer consultation;
• Anthropometric measurements, impermenziometrico examination, use of skinfold;
• Analysis morfoestetica with Beauty Trainer;
• Editorial Board reviews:
• Customized menù with breakfast, snaks, lunch and dinner;
• Fitness program;
• Beauty & Spa treatments menu;
• Week Program:
• 1 hr per day with the Personal Fitness Trainer;
• 2 Tai Chi Chuan lessons - gymnastic soft feasible at any age, moving meditation and personal development method to discover themselves;
• 2 h per day of Thermal Spa to purify and prepare the skin for subsequent treatments;
• whirlpool, sauna, frigidarium calidarium tepidarium, emotional shower,
• time relaxing with herbal tea;
• 2 h per day treatments Beauty & Spa
• Moment Relaxation and Wellness in contact with Nature:
• 2 hr walking or rideing bicicle through the Natural Oasis WWF of Gesine, the most important wetland of Salento, the discovery of plant species are now rare, migratory birds, fish and amphibians, ponds, beaches,
• a dune remained completely at natural state, forest and maquis;
• First surveyed in mid week and on adjustment tab;
• Visit to a weekend and home maintenance;
• Two subsequent inspections.